Welcome to Your Passport to Wellness

The 8 Steps to Wellness Online Retreat is a virtual program created to guide people towards a healthy lifestyle. This program will help in all areas of your well-being.

  • Learn what wellness and balance are and how to achieve them.
  • Develop healthier relationships with others and yourself.
  • Get a more balanced life to enjoy work and play.
  • Eat Well. Feel Well. Live Well.
  • Develop Healthy Spending Habits to decrease anxiety.